• […] Regular bowel movements can range anywhere from three times a day to three times per week. […]

  • […] might not be something that you are aware of, but we allow our past to cloud how we interpret the actions and words of […]

  • […] you suspect you have a food allergy, it is very important to see your doctor and learn all the necessary precautions that may very possibly save your […]

  • […] we often focus on problems. And we’ll take a look at three chronic digestive problems that can impact your life […]

  • […] a look at where you are right now and do a little bit more next week. If you walk an average of about 3,000 steps a day then next week you’re going to try to walk 4,000 […]

  • […] In a way, energy psychology is a subfield of psychology, with similarities and differences in study and practice. […]

  • […] having a constant understanding and mindfulness about your body’s energy, you can experience optimal wellness. […]

  • […] a parent, you want to do everything in your power to make sure your child doesn’t experience pain.  Most energy medicine is completely […]

  • […] been around for thousands of years, you may not know much about it.  Read on to learn some surprising facts about […]

  • […] any one part of the food pyramid will lead to nutritional deficiencies, so it's important that you find a balance in your […]

  • […] reason for this is that Craig found a variety of issues with TFT. For example, practitioners had to tap meridians in a specific sequence for different […]

  • […] addition to the lower body mass index that tends to come along with a vegetarian diet, eating a prominently vegetarian diet can […]

  • […] protein and fat. This makes the ketogenic diet a low-carb, high-fat (LCHF) diet. These are known to be effective in promoting fat burn within your body.Since your body won't have any carbs to default to, with […]

  • […] the idea behind a plant-based life is widely accepted. More research has surfaced that speak on the countless health benefits associated with giving up […]

  • […] ​Cold water is one of the most underrated dieting aids out there. Not only does it help suppress appetite, but it can actually allow you to burn calories. […]

  • […] Having a workout partner makes working out more fun, but it also means that someone else knows when you aren’t keeping up with your goals, which can be a big motivator in itself. […]

  • […] 5:2 Diet Method: Only two days out of the week, participants can eat between 500 and 600 calories for the day. This is a great method for those who want to get acquainted with intermittent fasting […]

  • […] Regardless of the severity, it is no fun having it. […]

  • […] already up and away from your desk or activity so, isn’t this the perfect time to swing by the sink and enjoy a glass of […]

  • […] ​Among of Kale nutrition facts: kale is the most nutritious and healthy plants in existence. […]

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