• […] around you.You can also learn about how your body holds on to trauma and address issues of your own spiritual health. […]

  • […] don’t have to spend any money to learn tapping and you don’t need to make an appointment to experience it. […]

  • […] examples of E healing include acupuncture, acupressure, chakra healing, Emotional Freedom Techniques (EFT), Healing Touch, and Reiki to name a few. […]

  • […] write off anecdotal evidence (even if there is a lot of it), it isn’t quite as simple to ignore the scientific research that supports EFT […]

  • […] ​There is nothing standing between you and emotional freedom, except that is… for learning how to practice ( EFT Therapy )   Emotional Freedom Techniques yourself. […]

  • […] can help to lower your risk of potential complications that can come along with type 2 diabetes, as well as potentially minimizing the number of […]

  • […] high-fat (LCHF) diet. These are known to be effective in promoting fat burn within your body.Since your body won't have any carbs to default to, with carbs being the body's typical go-to energy source, your […]

  • […] Applied topically, absorbed through aromatherapy practices, or consumed in a beverage or food, an essential oil can help ensure your immune system is functioning at its best. […]

  • […] ​Ketosis can be seen as the body's back-up way to get energy. Primarily, the body prefers to get energy from the carbs that you consume each day. […]

  • […] your inner self and find your focus to help you develop a sense of balance in your life. Read on to see the key reasons you should try meditation […]

  • […] Yet, what of our spiritual wellness? Perhaps the reason for this is that many people link spirituality with religion. […]

  • […] Life isn’t always fun and uplifting; sometimes it’s hard and it can seem like too much. […]

  • […] There are plenty of ways you can get some yogurt into your weight loss diet every day. […]

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