Primary health care, also known as PHC, comprises of all the basic services that are offered to individuals and categories for their wellbeing. So whether this...
Whether you have a mental health condition or not, you should be taking steps to improve your mental wellness. For some, that may include seeking medical...
Inflammation is a natural procedure that has gotten a considerable amount of press lately and has been the subject of various diverse well-being patterns, most famously...
Essential nutrients are components in food that your body can’t make on its own, and that we need to grow, function, and stay healthy. So we...
Most people experience some type of digestive health conditions at some point in their lives. Sometimes they are temporary, while others may be more persistent. Here are...
If you’ve suffered from intractable chronic pain, you know how frustrating it can be.Even if your bouts are not chronic, but acute in duration but still...
All of us no doubt have experienced loneliness every now and then. This feeling of loneliness, it will drain self-respect, it will cause us even to...
A healthy diet plan needs to stop being about calories and weight loss or gain. It should be fun, easy-to-understand.It should be more about having that...
According to the energy balance equation, your body gains energy once you intake additional energy through your diet menu than you expend through physical activity. That’s...