Canadian actor Hudson Williams, star of Heated Rivalry, has shifted his fitness focus to building a stronger lower body and shoulders for the upcoming second season. Training five times a week for 45-60 minutes, he performs total-body workouts inspired by hockey greats like Sidney Crosby. Williams aims to gain 10 pounds of muscle, citing his co-star Connor Storrie as a physique motivation.
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Read the full interview for more on Williams’s training regimen, including his total-body workout routine and gym style.
